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Empowered Counseling Center
Therapy that creates real change in peoples lives
GROUP THERAPY AT EMPOWERED COUNSELING CENTER
Empowered Counseling Center offers group psychotherapy sessions that are available to the community. You do no need to be a client at Empowered Counseling in order to take advantage of this resource. ​
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Group psychotherapy is extremely effective in supporting individual therapy and increasing personal development. Our groups often combine skills development, psychoeducation, interpersonal effectiveness, and elements of cognitive behavior therapy.
Current Groups Offered
ADHD FOR ADULT WOMEN GROUP
Hosted by Carla Kuhl
COMING SOON IN FALL 2025
Explore the course and nature of ADHD including skills to navigate, explore meds versus skills, exploring how it shows up in each of us individually and learning how to love ourselves as well as our ADHD self.
ART THERAPY FOR SELF-SOOTHING ACTIVITIES
Hosted by Carla Kuhl
October 4th - November 8th
Join us to explore different creative projects to produce joy, self soothe and our own creative spark. Over the course of 6 weeks, you will embark in therapeutic sessions learning to do a variety of fun projects to help reduce anxiety. These sessions aim to encourage your creative spark in an environment of like-minded individuals.
DBT/ ART THERAPY
Hosted by Carla Kuhl
COMING SOON IN FALL 2025
Come join is for a new take on DBT group that allows for navigating our learning of skills while also learning new creative self soothe activities.
DEPRESSION SUPPORT GROUP
Hosted by Carla Kuhl
COMING SOON
Join us to explore the course and nature of depression and ways to manage and navigate through social activities, skills and compassionate interactions on letting go of behaviors that no longer serve us.
It Takes A Village
Hosted by Carla Kuhl
October 6th - November 10th
Come join a group of women interested in building their own village in which to address, participating and be supported by others. Be present where you are not alone with your fears of the present as well as the future - where joy can be found and where we can possibly advocate for our future or at the minimum vent with others and not be alone. Let's explore this together.
WOMEN'S TRAUMA & GRIEF CIRCLE WITH PSYCHEDLIC ASSISTED PSYCHOTHERAPY
Hosted by Rebecca McCullough
COMING SOON
This is a unique opportunity to deepen connection with women who have experienced trauma, grief and proufound loss through two Ketamine Assisted Psychotherapy sessions for deeper experiential gried and trauma.
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